Fast food breakfast had become a major major issue since I got pregnant. In my first trimester I was turned off by all my normal breakfast foods. The only thing that sounded good was hashbrowns so I started stopping by McD at breakfast and getting hashbrowns. And then of course as I started feeling better those breakfasts got bigger and badder for me. And then before I know it, its become a habit I have a very very hard time breaking. But, this week I've been making a concerted effort to CUT IT OUT. I have been eating breakfast at home before I leave and bringing a second breakfast to eat around 10am at work. Of course I am perfectly full and I'm sure my body is so thankful for the better choices.
Also, Tuesday I went to the gym after writing that last blog post and it felt oh-so-very-good to get that done. Muscles like to be worked. Why do I so easily forget that? I will go again today after work. I have been invited to two happy hours but seeing as how I can't drink and given the fact that 30 mins at the gym feels much better than eating a bunch of appetizers at a bar...I'll be going to the gym.
It feels good to make good decisions. Not all of my decisions have been good, but I want to celebrate the good ones.
January 1, 2019: 187 Pounds... and a Plan
6 years ago
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